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Month 1

It's been a full month since the workshop! :) Happy to report all is going well -  it feels like I'm back to the same place I was in November last year after 5 years of being a happy non-smoker, I don't think of cigarettes, I haven't gained weight and I am not feeling anxious or moody. I enjoy coffee more than I did before, my fitness has improved (especially when running) and my clothes don't smell like an ashtray anymore :) Seems that Allen Carr magic worked for the second time! I definitely recommend anyone who is trying to quit smoking to try Allen Carr's program!

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Week 1

Day 1